Two Programs

Choose the path that is right for you. We offer a Diabetes Prevention Program (DPP) and Healthy Living (HL). Our DPP program helps individuals make small changes to lose weight. The National DPP program, recognized by the CDC, helps people with prediabetes reduce or delay their risk of developing type 2 diabetes. Our HL program encourages people to get up and get moving, it teaches them how to make sustainable healthy habits to reach their personalized health goals.

Never count calories again

One scan to log your meal. See the impact of your meal with just one click. Once you select a meal or food, you'll instantly see how it affects your Nutu Score. Our intuitive traffic light system makes it easy to understand how our food is affecting our body. It offers personalized suggestions like adjusting portion sizes, removing ingredients, or taking a walk which will help guide you toward improving your score and reaching your health goals.

Everyday activities count

Joining a gym is not required with the Nutu program. Even everyday tasks will count towards your physical activity goals. We offer a wide range of choices including walking the dog, gardening, and mowing the lawn. The Nutu app also syncs with activity tracking devices you may already be using on your smart phone such as a fitness watch.

Digital AI Coach

Available to you anytime. With our program, you have access to a digital companion that’s available 24/7. Whether it's early morning or late at night, you can rely on your AI coach to answer questions, provide support, and guide you whenever you need it. No waiting or hassle, just instant help whenever you need it.

Multiple Languages

Do you speak English or Spanish? We’ve got you covered! Our program is designed to accommodate both English and Spanish speakers, ensuring you can easily access all the features and support in the language you’re most comfortable with. Whether you prefer English or Spanish, you can enjoy a seamless experience tailored to your needs.

Certified Coach

You may choose to be assigned a certified coach who provides support every step of the way on this journey. Together you will set short-term goals that allow you to go at your own pace. If stumbling blocks or plateaus are hit, your live coach is there to support you, guide you, and help you move past the hurdles.

Exclusive to the $49.99 Membership Plan

Social team support

You will be connected with a group of people who are on the same journey you are. Together you can learn from each other, exchange ideas, hear new tips, celebrate success, and get inspired when you need it!

Nutu App is transforming lives...

"I have had issues with my weight my entire life. Because diabetes runs in my family, I have always worked to maintain it. Exercise has never been an issue. I enjoy a wide variety of activities. My issue is food. My last physical in June was not great. I got an email from my primary doctor in all caps stating that I was very close to being considered diabetic. My A1C at that time was 6.3. I had just started using the Nutu app. What it helped me see was the balance between my food and my exercise.  It also has suggestions, recommendations, and tips for certain foods. I redid my blood work after 3 months and my blood sugar had dropped considerably. My numbers are now in the normal/high average range. I know as I continue to use this app that my numbers will continue to improve."

- Amy H.

2024 Nutu App User

  • 1 in 3 American adults have prediabetes and 80% don't even know it!

    Without intervention, prediabetes can progress to type 2 diabetes, and serious health conditions. The Nutu App was created to help you learn how to create healthy lifestyle habits that last! With Nutu, preventing the progression of prediabetes to type 2 diabetes really can be within your reach. We will teach you how.

  • CDC Approved Curriculum

    The Nutu program is grounded in the CDC approved curriculum and connects you with one of our certified coaches to help you make several small changes over time. With slight changes to your meal choices, activity levels, and sleeping habits, we will enable you to lose weight, and learn how to maintain a long-lasting healthy lifestyle. 

  • Nutu means nudge in Latin

    Preventing the progression of prediabetes to type 2 diabetes will take time and patience, but with Nutu’s unique score and our helpful nudges on your side, we know you can be successful. Ever heard the phrase “Rome wasn’t built in a day”? Well, it’s true! And that is why we named our 12-month program Nutu, which means nudge in Latin. In addition to the weekly education modules, you will receive daily nudges that help keep you on track and in control. Let's do this!

  • Nutu App. Uncover your best you! One change at a time.

  • Certified Coach Plan

    $49.99/month

    - Food Scanning

    - Exercise Logging

    - Sleep Tracking

    - Social Team

    - Willow of Wisdom

    - Live Coach

    - Weekly Check-ins

    - AI Coach

  • Starters Plan

    $9.99/month

    - Food Scanning

    - Exercise Logging

    - Sleep Tracking

    - Social Team

    - Willow of Wisdom

    - AI Coach