• And more than 80% of those adults don't even know it! Without intervention, prediabetes can progress to type 2 diabetes, and serious health conditions. The Nutu App was created to help you learn how to create healthy lifestyle habits that last! With Nutu, preventing the progression of prediabetes to type 2 diabetes really can be within your reach. We will teach you how.

  • CDC Approved Curriculum

    The Nutu program is grounded in the CDC approved curriculum and connects you with one of our certified diabetes educators to help you make several small changes over time. With slight changes to your meal choices, activity levels, and sleeping habits, we will enable you to lose weight, and learn how to maintain a long-lasting healthy lifestyle. 

  • No more counting calories

    Hate counting calories? We do too! That's why we created the Nutu score. Simply enter the meal you're thinking of eating and we will show you how it will affect your Nutu Score. No more counting calories. SImply log your meal or select one of the modifications we suggest for you.

  • Nutu means nudge in Latin

    Preventing the progression of prediabetes to type 2 will take time and patience, but with Nutu’s unique score and our helpful nudges on your side, we know you can be successful. Ever heard the phrase “Rome wasn’t built in a day”? Well, it’s true! And that is why we named our 12-month program Nutu, which means nudge in Latin. In addition to the weekly education modules, you will receive daily nudges that help keep you on track and in control. Let's do this!

  • Nutu…nudging you to a healthier lifestyle! One change at a time.

  • Nutu score

    No more counting calories!

    Your Nutu Score will make it easy! No need to count calories. Your Nutu Score is established based on your height, weight, daily food intake, daily activity, and how much sleep you have gotten. The more you Nutu, the more your journey is tailored to you!

  • Science based prediabetes and weight loss program

    A science-based program, backed by CDC’s proven methods

    This science-based program is backed by the Centers for Disease Control and Prevention’s (CDC) proven methods. In this 12-month program, we will empower you to lose 5-7% of your starting body weight and increase your physical activity. Your coach will help you learn how to work through challenges along the way.

  • Nutu app activity tracking for prediabetes and weight loss goals

    Everyday activities count toward your goals

    Think you need to join a gym? Not required with Nutu! Even your everyday activities count towards your goals. You choose from a wide range of activities including things you are already doing such as walking the dog, gardening, and more. Nutu connects to fitness watches and activity tracking apps. We will help you ease your way into lifestyle changes. Once you are ready for the next level, simply choose from one of the many other physical activities provided.

  • Our cutting-edge Nutu app and our team of experts will guide every step of the way providing personalized advice and support tailored to your unique needs. Together, we will help you achieve your weight loss goals, help you prevent the progression to type 2 diabetes, and unlock the potential for a much healthier lifestyle.